Massage is therapeutic for tight, knotted, dysfunctional muscles, massage increases flexibility and range of motion, promotes better posture, aids the lymphatic system and immune system, relieves aches and pains. Massage reduces anxiety, tension and stress levels by calming the central nervous system.
The above helps to clear your mind and promote a general feeling of well being. We at RF Health Centre believe, Massage is not a luxury but an important part of maintaining a healthy mind body and spirit. The best massage make you feel as if you are walking on air. You will feel so relaxed and renewed . See our menu of Services to see what best meets your needs.